Moringa - Leaves

Moringa is called the “miracle tree,” and for good reason. The entire plant is edible, and its nutritional benefits are off the charts. Moringa has more protein than yogurt, more vitamin C than oranges, more fiber than oats, more calcium than milk…the list goes on and on.
Moringa is a little bit spicy. Throw the leaves into a salad, toss some into a smoothie or soup, or dry them to make tea or homemade supplements. **Start with a small daily amount and let your body get used to moringa. Too much too quickly can make your digestive system unhappy.